Show Notes
Living With Grace and Ease in Your Healthy Fit, Toned Body.
Everything in life is about balance and contrast. Without darkness, we would not know light. Without sadness, we would not appreciate joy.
Like the yin and the yang, we need both positive and negative emotions and experiences to appreciate what we have.
Life isn’t always going to be easy…. that we know, but it shouldn’t always be hard.
Without the struggle, we may not have as much appreciation for times when everything is going well.
Without heartbreak, love would not be quite so sweet.
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