July 14, 2022
The Journey to True Self-Appreciation How often do you judge yourself or criticize yourself? The truth is, you’re pretty incredible exactly like you are....
00:20:09
July 05, 2022
How Much Do You Really Love Your Body? This episode is a brief introduction to the Mindful BLESSisms we are sharing this month for...
00:17:54
June 16, 2022
Releasing Old Mindsets & Worn-Out Patterns: A Meditation with All of the Mindful BLESSisms from Week 3 for Awakening Your Self-Healing Ability. We’re continuing...
00:23:54
