November 30, 2022
Practicing gratitude and expressing appreciation is a great way to move closer towards your true self. Learning to appreciate the gifts you already have...
00:16:53
July 05, 2022
How Much Do You Really Love Your Body? This episode is a brief introduction to the Mindful BLESSisms we are sharing this month for...
00:17:54
June 16, 2022
Releasing Old Mindsets & Worn-Out Patterns: A Meditation with All of the Mindful BLESSisms from Week 3 for Awakening Your Self-Healing Ability. We’re continuing...
00:23:54