Latest Episodes
![Nourishing Your Intention](https://episodes.castos.com/62d4635def09b6-56075016/images/1207546/52.png)
July 18, 2022
Nourishing Your Intention
Have Faith in the Journey with the Blessism for a Reality Shift. A Meditation to Nourish Your Intention to Feel Good Again. One of...
00:19:28
![The Journey to Self-Appreciation](https://episodes.castos.com/62d4635def09b6-56075016/images/1207542/50.png)
July 14, 2022
The Journey to Self-Appreciation
The Journey to True Self-Appreciation How often do you judge yourself or criticize yourself? The truth is, you’re pretty incredible exactly like you are....
00:20:09
![Healing Spring Guided Meditation](https://episodes.castos.com/62d4635def09b6-56075016/images/1207538/Mindfully-Blessed-Podcast-episodes-21.png)
July 12, 2022
Healing Spring Guided Meditation
Healing Spring Guided Meditation Letting go of Judgments & Negative Feelings that May Impede Your Confidence and Self-Esteem. What would it feel like to...
00:17:05
![Loving Yourself No Matter What](https://episodes.castos.com/62d4635def09b6-56075016/images/1207533/46.png)
July 07, 2022
Loving Yourself No Matter What
Loving Yourself Without Guilt, Criticism or Blame. This month is all about body love, self-love, and confidence. When was the last time you loved...
00:26:33
![How Much Do You Really Love Your Body?](https://episodes.castos.com/62d4635def09b6-56075016/images/1207529/Mindfully-Blessed-Podcast-episodes-19.png)
July 05, 2022
How Much Do You Really Love Your Body?
How Much Do You Really Love Your Body? This episode is a brief introduction to the Mindful BLESSisms we are sharing this month for...
00:17:54
![Stay Open and Hopeful](https://episodes.castos.com/62d4635def09b6-56075016/images/1207526/42.png)
June 23, 2022
Stay Open and Hopeful
Staying Open and Hopeful in Difficult Times A Meditation for “Hopenness” with All of the Mindful BLESSisms from Week 4 for Awakening Your Self-Healing...
00:17:35